FAQ

What's the science behind Mouna Mind breathing necklace?

Mouna Mind necklace activates the parasympathetic nervous system by tapping into your body’s natural breathing rhythm and allows you to create a slower exhale which signals to our brain to relax.

Simply take a few deep breaths, slowly exhale through the calm breathing necklace, and achieve the mindfulness that makes this anti anxiety jewelry a favorite for letting your INNER WISDOM shine through.

Without a tool, it can be difficult for people to slow down their breath, especially in times of stress. The Hā tool can be worn around the neck for convenience, it is always within arm's reach, and is durable. Having something tangible allows you to switch your focus from worry to the present moment with more ease. It provides the wearer with a sense of calm.